South
Beach Diet Buddy Club
-
Complete
menu provided - each day packaged with what to eat and when
to eat it.
-
Just
pull the meal from the fridge and dine (warm in microwave if
needed) or take to work for lunch or snack.
-
Fly
through phase I effortlessly!
No weighing or measuring, calculating, special shopping,
cooking etc.
-
Everything
included in one price: all the planning, shopping,
preparation, measuring, cooking, packaging and labeling.
$260 for a week of all meals, snacks and desserts. You
just enjoy the food and shed the excess pounds.
-
No Contracts.
Choose as many or as few weeks as you wish according to Dr.
Agatston's book and what's right for you.
-
For added fun and
encouragement if you gather 5 friends or coworkers to form a
SB Diet Buddy Club your club members will each receive a $20
reduction on future weeks.
You've read about the South Beach Diet in
Prevention Magazine, heard about it on talk shows, and probably
bought the book. Diet success is follow through...eating exactly
what they tell you when you are supposed to eat it. Having a
buddy is a big help too; you can support and vent to one
another. BUT.... its just too hard to make all that food, weigh
it, and have it all on hand and ready when you don't have
TIME!!!
Well, Chef Kevin can help. Gather your friends who want to be
South Beach Diet Buddies and form your own South Beach Diet
Club. Chef Kevin - Your Personal Chef will prepare
all the meals and snacks, breakfast, lunch, dinner and desserts
for everyone, so all your club members have to do is pull the
meal or snack out and enjoy.
Phase I
14 days of a monitored calorie, carbohydrate and fat diet. Each
week Chef Kevin will drop off your meal plans.
Cost includes everything; all snacks, all meals, side dishes,
desserts. All you have to do is put it the microwave to warm it
(if needed) and enjoy it. All meals will be provided as
prescribed in Dr. Agatston's book using precise measurements and
exact ingredients. The label will give the name of the item as
well as day and time of use.
Phase II
14 more days or as long as needed to reach your goal. More
complex carbohydrates and "good fats" added. All
precisely prepared per Dr. Agatston M.D..
Call for more information or to make reservation for your club.
Breakfast Items:
Vegetable and Quiche Cups
Asparagus and Mushroom Omelet
Eggs Florentine with Canadian Bacon
Midmorning Snack:
Turkey Rollup with Cilantro Mayo
Stuffed Celery
Lunch:
Dilled Shrimp Salad with Herb-dill Dressing
Romaine Salad with Grilled Chicken Breast and Balsamic
Vinaigrette
Gazpacho and Grilled Sirloin Burger, tossed garden Salad with
dressing
Crab Cobb Salad and Sugar free Gelatin
Midafternoon Snack:
Salad of Sliced Tomato, fresh basil, sliced mozzarella and
balsamic vinaigrette
Hummus with raw veggies
Cucumber rounds with salmon spread
Ham roll ups
Dinner:
Orange Roughy in Scallion Ginger Sauce with Steamed Snow Peas
Baked Chicken with Roasted Eggplant and Peppers, with a
Tossed Garden Salad
Marinated London Broil with Spinach Stuffed Mushrooms, SB
Surprise Mashed Potatoes and a Tossed Salad
Desserts:
Almond Ricotta Creme
Mocha Ricotta Creme
Lemon Ricotta Creme
|
|
